You have to have a healthy life.

Here are 7 tips for a healthy life.

1.If you eat healthy, you will be strong

2.If you drink water, you will be hydrated.

3.If you sleep more than 8 hours, your body will be recovered

4.If you eat a balanced diet, you will be much better off.

5.If you exercise, you will be very strong

6.If you avoid alcohol, you will be much better off.

7.If you manage stress, you will live mentally well.